:root{
  --ink:#17233f;
  --muted:#667085;
  --cream:#f5f8fc;
  --paper:#ffffff;
  --sage:#ddecff;
  --green:#356fd6;
  --green2:#2458b5;
  --gold:#ff986f;
  --line:#dce4ef;
  --shadow:0 18px 55px rgba(23,35,63,.10);
}
body{background:linear-gradient(180deg,#f8fbff 0%,#f3f7fc 58%,#fff7f3 100%)}
.fdc-preview{border-color:rgba(53,111,214,.16)}
.fdc-card{box-shadow:0 8px 35px rgba(23,35,63,.06)}
.fdc-field input:focus,.fdc-field select:focus,.fdc-field textarea:focus{box-shadow:0 0 0 3px rgba(53,111,214,.12)}
.fdc-quote{background:linear-gradient(135deg,#17233f,#243965)}
.fdc-quote p{color:#cbd6e9}
.fdc-footer a{color:var(--green2);text-decoration:none;font-weight:700}
.fdc-helper{display:block;color:var(--muted);font-size:11px;margin-top:6px}
.fdc-trend{margin-top:20px;padding-top:18px;border-top:1px solid var(--line)}
.fdc-trend-head{display:flex;justify-content:space-between;gap:12px;align-items:baseline}
.fdc-trend-head small{color:var(--muted)}
.fdc-chart{height:128px;margin-top:12px;border-radius:14px;background:linear-gradient(180deg,#f7faff,#fff);overflow:hidden;display:grid;place-items:center}
.fdc-chart svg{width:100%;height:100%;display:block}
.fdc-timer-setup{display:grid;grid-template-columns:1fr auto;gap:10px;margin-top:22px;align-items:end}
.fdc-timer-setup label{grid-column:1/-1;font-size:12px;font-weight:800;color:var(--muted)}
.fdc-timer-setup select{border:1px solid var(--line);border-radius:12px;padding:12px;background:#fff;color:var(--ink)}
.fdc-timer-active{margin-top:20px;text-align:center}
.fdc-timer-times{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:12px}
.fdc-timer-times span{background:var(--cream);border-radius:12px;padding:10px}
.fdc-timer-times b,.fdc-timer-times small{display:block}
.fdc-timer-times small{font-size:11px;color:var(--muted)}
.fdc-timer-active .fdc-btn{width:100%}
@media(max-width:450px){.fdc-timer-setup{grid-template-columns:1fr}.fdc-timer-setup label{grid-column:auto}.fdc-timer-setup .fdc-btn{width:100%}}
.fdc-ranges{display:flex;gap:6px;margin:12px 0 4px}.fdc-ranges button{border:1px solid var(--line);background:#fff;color:var(--muted);border-radius:999px;padding:5px 10px;font-size:11px;font-weight:800}.fdc-ranges button.active{background:var(--ink);color:#fff;border-color:var(--ink)}
.fdc-calendar-wrap{margin-top:22px;padding-top:18px;border-top:1px solid var(--line)}.fdc-calendar{display:grid;grid-template-columns:repeat(7,1fr);gap:6px;margin-top:12px}.fdc-cal-day{aspect-ratio:1;border-radius:7px;background:#edf1f6;display:grid;place-items:center;font-size:9px;color:#7b8495}.fdc-cal-day.completed{background:var(--green);color:#fff}.fdc-cal-day.adjusted{background:var(--gold);color:var(--ink)}
.fdc-science-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.fdc-science-card{background:#fff;border:1px solid var(--line);border-radius:20px;padding:24px}.fdc-science-card>span{font-size:30px}.fdc-science-card h3{margin:12px 0 7px}.fdc-science-card p{color:var(--muted);font-size:14px}.fdc-science-card a{color:var(--green2);font-weight:800;font-size:13px}.fdc-research-note{margin-top:18px;background:#fff;border:1px solid var(--line);border-radius:16px;padding:16px 20px}.fdc-research-note summary{cursor:pointer;font-weight:800}.fdc-research-note p{color:var(--muted);font-size:14px}
.fdc-privacy-note{background:#eef5ff;border-radius:12px;padding:11px 13px;color:var(--green2)}.fdc-legal{display:flex;gap:16px;flex-wrap:wrap;margin-top:18px}.fdc-legal a{font-size:12px}.fdc-ad{margin:18px auto;text-align:center;min-height:50px}.fdc-celebrate{position:fixed;z-index:9999;inset:auto 20px 24px auto;background:#fff;border:1px solid var(--line);box-shadow:var(--shadow);border-radius:18px;padding:18px 22px;min-width:260px;animation:fdc-pop .5s ease}.fdc-celebrate div{display:grid;place-items:center;width:38px;height:38px;border-radius:50%;background:var(--green);color:#fff;font-size:24px;float:left;margin-right:12px}.fdc-celebrate strong,.fdc-celebrate span{display:block}.fdc-celebrate span{color:var(--muted);font-size:12px}@keyframes fdc-pop{from{transform:translateY(18px);opacity:0}to{transform:none;opacity:1}}
@media(max-width:800px){.fdc-science-grid{grid-template-columns:1fr}.fdc-trend-head{align-items:flex-start;flex-direction:column}.fdc-celebrate{left:12px;right:12px;bottom:12px}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;animation:none!important;transition:none!important}}

/* Deliberate geometry: round only controls, statuses, and the progress ring. */
.fdc-preview{border-radius:12px;transform:none}
.fdc-card{border-radius:10px}
.fdc-step,.fdc-science-card{border-radius:8px}
.fdc-quote{border-radius:10px}
.fdc-stat{border-radius:7px}
.fdc-field input,.fdc-field select,.fdc-field textarea,.fdc-option span{border-radius:7px}
.fdc-btn{border-radius:8px}
.fdc-day-badge,.fdc-status,.fdc-privacy-note,.fdc-research-note,.fdc-chart{border-radius:8px}
.fdc-celebrate{border-radius:10px}

/* Legal and contact pages pasted into the WordPress editor. */
.fdc-legal-page{max-width:800px;margin:0 auto}
.fdc-legal-page h1{font-size:clamp(38px,5vw,58px);margin-top:0}
.fdc-legal-page h2{font-family:Georgia,"Times New Roman",serif;font-size:26px;font-weight:500;letter-spacing:-.02em;margin:38px 0 10px}
.fdc-legal-page p,.fdc-legal-page li{color:var(--muted)}
.fdc-legal-page a{color:var(--green2);font-weight:700}
.fdc-legal-page ul{padding-left:22px}
.fdc-legal-page li{margin:7px 0}
.fdc-contact-card{border-left:4px solid var(--gold);background:#f7faff;padding:18px 22px;margin:22px 0}
.fdc-contact-card p{margin:0;font-size:19px}
.fdc-timer-setup{grid-template-columns:1fr}
.fdc-timer-setup label{grid-column:auto;margin-top:3px}
.fdc-timer-setup input{border:1px solid var(--line);border-radius:7px;padding:12px;background:#fff;color:var(--ink)}
.fdc-stage{display:flex;gap:12px;text-align:left;margin-top:18px;padding:14px;border-left:4px solid var(--gold);background:#f7faff}
.fdc-stage[hidden]{display:none}.fdc-stage>span{font-size:25px}.fdc-stage strong{display:block}.fdc-stage p{font-size:12px;color:var(--muted);margin:3px 0}.fdc-stage small{font-size:10px;color:var(--muted)}.fdc-stage a{color:var(--green2);font-weight:700}
.fdc-free-note{margin-top:14px;color:var(--muted);font-size:11px;letter-spacing:.02em}
.fdc-celebrate.milestone-50{border-left:5px solid var(--green)}.fdc-celebrate.milestone-75{border-left:5px solid var(--gold)}.fdc-celebrate.milestone-90{box-shadow:0 18px 55px rgba(255,152,111,.3)}.fdc-celebrate.milestone-100{border:2px solid var(--gold)}
.fdc-timer-setup[hidden],.fdc-timer-active[hidden]{display:none!important}
.fdc-milestones{position:absolute;inset:-18px;z-index:6;pointer-events:none}.fdc-milestones button{position:absolute;display:grid;place-items:center;width:34px;height:34px;border:2px solid #fff;background:#e8edf4;color:#8c96a6;border-radius:50%;padding:0;font-size:15px;filter:grayscale(1);opacity:.72;box-shadow:0 2px 8px rgba(23,35,63,.12);pointer-events:auto}.fdc-milestones button small{position:absolute;top:35px;font-size:8px;color:var(--muted);white-space:nowrap}.fdc-milestones button[data-point="25"]{right:0;top:50%;transform:translate(50%,-50%)}.fdc-milestones button[data-point="50"]{left:50%;bottom:0;transform:translate(-50%,50%)}.fdc-milestones button[data-point="75"]{left:0;top:50%;transform:translate(-50%,-50%)}.fdc-milestones button[data-point="90"]{left:13%;top:10%;transform:translate(-50%,-50%)}.fdc-milestones button[data-point="100"]{left:50%;top:0;transform:translate(-50%,-50%)}.fdc-milestones button.unlocked{background:#fff;border-color:var(--gold);color:var(--ink);filter:none;opacity:1;box-shadow:0 3px 12px rgba(53,111,214,.18)}.fdc-milestones button.unlocked:hover{border-color:var(--green)}
.fdc-butterfly{position:absolute;left:50%;top:48%;font-size:20px;animation:fdc-butterfly-float 1.35s ease-out forwards}@keyframes fdc-butterfly-float{0%{transform:translate(-50%,-50%) scale(.35) rotate(0);opacity:0}18%{opacity:1}100%{transform:translate(calc(-50% + var(--x)),calc(-105px + var(--y))) scale(1.15) rotate(var(--r));opacity:0}}
.fdc-ring[role="button"]{cursor:pointer;outline:none}.fdc-ring[role="button"]:focus-visible{box-shadow:0 0 0 5px rgba(53,111,214,.22)}
.fdc-hearts{position:absolute;inset:0;pointer-events:none;z-index:4}.fdc-heart{position:absolute;left:50%;top:48%;font-size:18px;color:#f06f74;animation:fdc-heart-float 1.1s ease-out forwards}
.fdc-ring.fdc-buzz{animation:fdc-ring-buzz .25s ease}
@keyframes fdc-heart-float{0%{transform:translate(-50%,-50%) scale(.5);opacity:0}20%{opacity:1}100%{transform:translate(calc(-50% + var(--x)),calc(-90px + var(--y))) scale(1.2);opacity:0}}
@keyframes fdc-ring-buzz{0%,100%{transform:translateX(0)}25%{transform:translateX(-2px)}75%{transform:translateX(2px)}}